Today’s
scale number sucked, not going to lie. I
was hoping to see some loss from yesterday, especially since I did the
elliptical and stayed in my calories (as much as I could guesstimate anyways),
but I got on today and it said 204.
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Sadface |
I have been
a little lax in some of my measuring, which could attribute to some of the
gain. It could also be hormonal, cause I’m
sure showing other signs of hormone imbalance (my face broke out in pimples for
the first time in years…like what am I, 16? Ugh!). It could also be stress…there’s lots of
stress right now with my Dad and his family that’s visiting, and my Mom while
she’s out in CA visiting her family. And
the old favorite: Water Weight.
Whatever it
is, it needs to go away. I’m spending
the next few days at my parents to house-sit while my Dad flies out to meet my
Mom in CA, so I’ll have access to the elliptical from tonight until
Sunday. As long as I can keep my eating
on track, I should be able to get back down.
Is it weird
I’m contemplating bringing my bathroom scale from home? The thing is, my parent’s scale seems off,
and I don’t want it to throw my progress.
I could just not weight myself for the next few days, but I’m not a big
fan of that. I like to track my
fluctuations and know what to expect.
Ugh…decisions. I’m already
bringing my laptop, a big bag of clothes, a bunch of movies for the 24 hours
where it will just be me alone on Saturday into Sunday…I don’t want it to seem
like I’m moving in there lol!
Ehh…I still
have a few hours before I gotta head over there, so I guess I’ll decide then =P
Food Diary
for 8/6/13:
1 Chocolate
Pretzel Fiber One Bar-90 calories
1
Cheesesteak Hoagie-490 calories
3
Pierogies-285 calories
1 Turkey
Hill Strawberry Cheesecake Ice Cream Sandwich-210 calories
1 oz Butter
Toffee Almonds-160 calories
1 cup coffee
w/ 2 Tbls creamer-60 calories
Total calories-1295
I did work
out on the elliptical for an hour yesterday, plus had my sheltie outside
running (Well, I would throw the ball, she’d go chase after it, and only bring it
back to me about 75% of the time, which means I had to go get the ball myself
lol!) for about 2 hours total, so my fitbit adjusted 364 calories which makes
my NET total calories for yesterday 931.
Even with my guesstimates for the cheesesteak (that and the pierogies
were from a local pizza shop, and the calories I used were from items already
listed in the database), and I think my almonds were a little over an ounce, I
don’t think I was over 1200 NET calories, so the gain I saw this morning had to
be from something else. Here’s hoping I
figure it out soon!
Music
Addition
Today’s
Addition is I Need Your Love by Calvin Harris featuring Ellie Goulding!
Enjoy!
Hey - weight fluctuations are normal. Don't let yourself get discouraged. Just re-focus on what you need to do and keep on keeping on. You are doing a great job on the elliptical so kudos! :)
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